I heard that Edamame is famous also in abroad nowadays. Edamame is a common food in Japan. It is great for snacks of beer too.
Edamame is a soybean harvested with sheath at an immature stage.
Edamame is effective for the prevention of diabetes by eating at the beginning of meals, because Edamame¬†contains dietary fiber much.
Japanese and Filipino people should eat Edamame¬†actively. Because we eat a lot of¬†carbohydrates.